Are you dealing with chronic neck pain? You’re not alone. According to the Mayo Clinic, neck pain is one of the most common health problems, affecting as many as three-quarters of all people at some point in their lives.
The good news is that chiropractic care can help. We look for what is behind your neck pain and build a care plan aimed at easing your pain and helping you move more comfortably.
Find The Root Cause
Get to the bottom of what’s causing your neck pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll build a plan of action with you, aimed at easing your pain and helping you get back to the activities you enjoy.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Chiropractic Care for Neck Pain
Neck pain is a major problem for a lot of people and can really prohibit movement and comfort. Chiropractic care can help pinpoint what is contributing to your pain and work toward reducing it and improving how your neck moves.
Neck Pain Relief in San Luis Obispo
Many people find relief from neck pain with chiropractic care. Using gentle adjusting techniques, we work to ease your pain and help you get back to feeling like yourself. Book an appointment now to schedule a time with our team and take the first step toward relief.
Seeing a chiropractor can help you relieve chronic neck pain. Chiropractors focus on making sure your spine is aligned correctly and that the many nerves in your neck are working as they should.
A misalignment (or subluxation) is when one or more of the bones in your neck becomes displaced, which can put pressure on the brachial plexus and cause pain. To get relief from this neck pain, it’s important to work with a Chiropractor in getting the misalignment corrected, relieving the tension, and letting your neck heal properly.
What Causes Neck Pain?
Neck pain can come from a number of different sources. In many cases, it’s the result of a problem with your spine that may have been there for some time without you realizing it.
The longer neck pain goes untreated, the more likely it becomes that you’ll begin to experience a combination of muscle spasms and stiffness. Neck pain can also lead to headaches and difficulty sleeping at night. If this sounds like something you suffer from on a regular basis, chiropractic treatment may help you recover and feel better.
Symptoms of a misaligned or subluxated vertebra may include:
Neck pain that gets worse when you turn your head or look up or down
Stiffness in your neck
Tingling, numbness, burning, or weakness in one arm (usually but not always on the same side as the problem)
Headaches
Our chiropractic team in San Luis Obispo will do an examination to find out where your spine is causing problems and causing neck pain. Then we’ll work with you on treatment options to get you on the path to recovery.
Stretches to Help with Chronic Neck Pain
At home, you can try to alleviate some neck pain issues by doing stretches on a regular basis. Here are some good stretches for your neck that can help with discomfort.
Neck Flexion Stretch
Neck Extension Stretch
Chin Tuck Stretch
Scalene Stretch
Upper TrapStretch
Sternocleidomastoid stretch
Pectoralis Minor stretch
Doing your own stretches does not necessarily fix the underlying problem. It’s still recommended to see our Chiropractic team in San Luis Obispo to take care of the underlying cause of your neck pain, make sure your spine is aligned properly, and promote proper healing of your neck.
Chiropractic Treatment for Neck Pain in San Luis Obispo
If you’re experiencing neck pain, you need to see our chiropractors for an exam. We’ll work with you on developing a treatment plan that includes stretching, strengthening exercises, and specific chiropractic adjustments aimed at improving how your spine moves, so you can feel better and stay active.
Chiropractic care is different than other types of medical treatments because it focuses on restoring normal function to your body through your spine instead of masking or suppressing symptoms with medication. Our chiropractor will make sure nothing is causing the misalignment (such as arthritis), prescribe stretches and exercises like those above, and help get things back in working order.
Neck pain can be caused by poor posture, spinal misalignments, whiplash, muscle strain, arthritis, or nerve irritation. At Momentum Chiropractic in San Luis Obispo, CA, Dr. David Sedghi looks for the underlying cause of neck pain and builds a plan to help relieve it.
Can chiropractic care help with neck pain?
Yes, chiropractic care is a common, drug-free option for neck pain. At Momentum Chiropractic, we use gentle spinal adjustments, soft tissue therapy, and posture correction to help relieve pain and improve mobility for patients in San Luis Obispo.
What are common symptoms of neck problems?
Neck issues can cause stiffness, limited range of motion, headaches, shoulder pain, tingling in the arms, or dizziness. At Momentum Chiropractic, Dr. David Sedghi performs detailed evaluations for patients in San Luis Obispo to determine the source of pain.
How does chiropractic treatment relieve neck pain?
Chiropractic adjustments realign the spine, reduce pressure on nerves, and relax tense muscles. This can help restore normal movement and ease muscle tension. Patients in San Luis Obispo searching for “neck pain chiropractor near me” can get a thorough exam and a care plan at Momentum Chiropractic.
Is chiropractic treatment safe for neck pain?
Chiropractic care is a non-invasive, drug-free approach to neck pain and is generally safe when performed by a licensed chiropractor. At Momentum Chiropractic, Dr. David Sedghi uses gentle techniques tailored to each patient’s comfort and condition in San Luis Obispo.
How long does it take to see results from neck pain treatment?
Some patients feel relief after just one or two visits, while chronic or severe conditions may take several weeks. At Momentum Chiropractic, we develop personalized neck pain treatment plans to help patients in San Luis Obispo, CA, feel and move better.
How much does neck pain treatment cost in San Luis Obispo, CA?
The cost of neck pain treatment depends on your diagnosis and care plan. At Momentum Chiropractic, we offer affordable chiropractic care for patients in San Luis Obispo seeking natural relief from neck pain.
What happens during a chiropractic neck adjustment?
Dr. David Sedghi first checks how your neck moves and where it feels stiff or tender. An adjustment is a quick, controlled movement of a restricted joint. Many people notice easier movement afterward, and some feel mild soreness for a day or two.
Are there gentler options than a hands-on neck adjustment?
Yes. Besides hands-on adjustments, we offer the Activator Method, which uses a small handheld instrument, and drop table adjusting. Let Dr. Sedghi know what you are comfortable with. Nothing is done without an explanation and your consent.
What can I do at home for neck pain and stiffness?
Gentle neck stretches, regular breaks from screens, keeping your screen at eye level and a pillow that supports your neck help many people. Stop any stretch that causes sharp pain, numbness or tingling, and get checked if your pain doesn’t improve or keeps coming back.
