What is Sacro-Occipital Technique (SOT)?
The Sacro-Occipital Technique is a type of chiropractic care that focuses on the relationship between the sacrum (the triangular bone at the base of your spine) and the occiput (the bone at the back of your head). This relationship is important because it helps to support the entire weight of your upper body. When this relationship is out of alignment, it can cause pain and other problems in the spine and pelvis.
Sacro-Occipital Technique (SOT) is a specialized chiropractic adjustment technique that is used to improve the overall alignment of these areas. This adjustment can be very helpful in relieving pain or discomfort in these areas, as well as improving your overall spinal health. SOT is a gentle and effective treatment option that can be used to treat a variety of conditions, such as:
- Chronic back pain
- Headaches or migraines
- Pelvic pain
- Arthritis pain
- Nerve pain
SOT is a gentle, non-invasive treatment that can be used to align the spine and relieve pain. It is a safe and effective treatment option for a variety of conditions. If you are dealing with chronic pain or other spinal problems, this could be a great treatment option for you.
How is the Sacro-Occipital Technique Different Than Other Techniques?
With the SOT method, our doctor will use custom wedge-shaped blocks to support your pelvis and head. This allows for a gentle and effective adjustment that is specifically tailored to your individual needs. This technique is different than other techniques because it is very gentle and specific. It is also a great option for people who are looking for a non-invasive treatment option.
The SOT technique is an effective way to treat a variety of conditions. If you are dealing with chronic pain or other problems in your spine, this could be a great option for you. Our chiropractic team in San Luis Obispo can help you decide if this is the right treatment option for you.
Benefits of the Sacro-Occipital Technique
Some of the benefits of using this technique include:
- Relief from chronic pain – The Sacro-Occipital Technique can be very helpful in relieving chronic pain in the back, hips, neck, and other areas.
- Improvement in spinal health – This adjustment technique can help to improve your overall spinal health by correcting any misalignments or problems in the sacrum and occiput.
- Safe and effective – The Sacro-Occipital Technique is a safe and gentle adjustment technique that can be used to treat a variety of conditions.
Chiropractic Care in San Luis Obispo
Chiropractic treatment is a great way to improve your overall health and well-being. Our chiropractic team in can help you find relief from pain, improve your spinal health, and live a healthier life.
If you’re experiencing chronic pain or other problems in your spine, the Sacro-Occipital Technique could be a great treatment option for you. Book your appointment to get evaluated today!